This week’s Beat Your Best has been inspired by the November Sheffield School Skipathon!
The challenge is to see how many times you can jump over a skipping rope in one minute – either by yourself or as part of a team using the longer ropes.
In our video, the Sports Majors demonstrate a few different techniques for you to try.
Will you be best at the 'criss-cross', 'hopscotch' or the 'traditional' techniques?
Come find us and to show off and develop your skills! Will you improve? Will you beat your best?
Good luck!
